Experienced CrossFitter

[vc_row height=”medium” color_scheme=”primary” us_bg_image=”9385″ us_bg_repeat=”no-repeat”][vc_column text_color=”#ffffff” width=”1/2″ css=”.vc_custom_1495603850049{background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”][vc_column_text el_class=”main-banner-h1″ css=”.vc_custom_1533022110351{margin-bottom: 0px !important;}”]

Without commitment you’ll never start, without consistency you’ll never finish.

[/vc_column_text][vc_custom_heading text=”You don’t need to be fit to start. . .
trial us today for FREE” font_container=”tag:h5|text_align:left|line_height:1.5″ use_theme_fonts=”yes” el_class=”main-subheading highlight_secondary subheading” css=”.vc_custom_1553846221450{margin-bottom: 0px !important;padding-top: 0px !important;}”][us_separator][us_btn text=”SIGN ME UP NOW!” link=”url:%2Fpages%2Fcontact%2F|||” color=”secondary” icon=”far|angle-double-right” el_class=”white-text”][/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][vc_row content_placement=”middle” height=”auto” color_scheme=”primary” us_bg_image=”9405″ us_bg_size=”initial” css=”.vc_custom_1534723863383{padding-top: 25px !important;padding-bottom: 25px !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_custom_heading text=”Tired Of Making Promises To Get Fit And Never Following Through?” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1533781410993{margin-bottom: 10px !important;padding-top: 0px !important;}”][vc_custom_heading text=”Contact Us to Sign Up For Your Intro Trial Today” font_container=”tag:h4|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1535421639742{margin-bottom: 0px !important;}” el_class=”subheading highlight_secondary_important”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][us_separator size=”small”][vc_row_inner el_id=”banner-form”][vc_column_inner css=”.vc_custom_1534723917471{padding-top: 5px !important;padding-right: 5px !important;padding-bottom: 5px !important;background-color: rgba(10,10,10,0.45) !important;*background-color: rgb(10,10,10) !important;border-radius: 5px !important;}”][gravityform id=”36″ title=”false” description=”false” ajax=”false” tabindex=”10″][/vc_column_inner][/vc_row_inner][vc_empty_space height=”6px”][vc_column_text]

100% Privacy Guaranteed!

[/vc_column_text][/vc_column][/vc_row][vc_row color_scheme=”alternate”][vc_column][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][cl-itext texts=”The MAGIC is in the movement
The ART is in the programming
The SCIENCE is in the explanation
The FUN is in the community” dynamic_bold=”” animation_type=”zoomIn” duration=”200″ delay=”3″ font_size=”24px” font_size_mobile=”20px” tag=”h4″ el_class=”custom-subheading”][vc_custom_heading text=”WELCOME TO
STEEL COAST CROSSFIT” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1533781726987{padding-top: 0px !important;}”][vc_column_text]

Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world class CrossFit training (Strength and Conditioning) by qualified CrossFit trained coaches that walk what they talk, we also believe in creating an authentic, motivating and dynamic environment filled with like-minded people of all ages, body types and fitness levels, and those who are committed to working hard and achieving lasting fitness results. Our coaches are passionate about what they do, they love it and that shows on the gym floor. Our philosophy is to focus on getting better through movement rather than reaching a certain weight. We do this by focusing on and setting outcome based goals ensuring there are process goals along the way.

Come in for your FREE trial! Lose some sweat, gain some friends, and get fit fast!

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][us_separator][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://www.youtube.com/watch?v=E00driWL7IQ” video_title=””][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][us_separator][us_btn text=”CLAIM MY FREE INTRO TRIAL” link=”url:%2Fcontact%2F|||” color=”secondary” size=”” align=”center” icon=”far|angle-double-right” el_class=”white-text”][/vc_column][/vc_row][vc_row height=”medium” gap=”25″ us_bg_overlay_color=”#efefef” el_id=”learn” css=”.vc_custom_1533090174928{border-top-width: 1px !important;border-top-color: #dddddd !important;border-top-style: solid !important;}”][vc_column][vc_custom_heading text=”Getting Started At Steel Coast CrossFit” font_container=”tag:h4|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1533783285105{margin-bottom: 10px !important;}” el_class=”subheading highlight_secondary_important”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_custom_heading text=”PATHWAYS FOR
ALL FITNESS LEVELS” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1533783174733{padding-top: 0px !important;}”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1533166981603{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}” el_class=”box”][us_single_image image=”9296″ size=”full” css=”.vc_custom_1533536683187{background-color: #d3d3d3 !important;}”][us_separator size=”small”][vc_custom_heading text=”Step One” font_container=”tag:h6|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1533105489326{margin-bottom: 0px !important;}” el_class=”subheading highlight_secondary_bg mini-bar”][us_separator size=”small”][vc_custom_heading text=”FREE
Intro Trial” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1553846302345{padding-top: 0px !important;}”][vc_row_inner el_class=”content-box”][vc_column_inner css=”.vc_custom_1493267390270{padding-right: 50px !important;padding-left: 50px !important;}”][vc_column_text el_class=”session-involve-content”]

Enjoy our FREE session to see if CrossFit is for you. If your new to CrossFit we encourage you to attend our 6:30am, 9:30am 5pm or 6pm classes if you’ve done CrossFit before you’re welcome to jump into any of our classes throughout the day.

[/vc_column_text][us_separator][us_btn text=”LEARN MORE” link=”url:%2Fintro-trial%2F|||” color=”secondary” size=”13px” align=”center” icon=”far|info-circle” el_class=”full-width-btn white-text”][/vc_column_inner][/vc_row_inner][us_separator][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1533100385115{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}” el_class=”box”][us_single_image image=”9297″ size=”full” css=”.vc_custom_1533536836923{background-color: #d3d3d3 !important;}”][us_separator size=”small”][vc_custom_heading text=”Step Two” font_container=”tag:h6|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1533105640010{margin-bottom: 0px !important;}” el_class=”subheading highlight_secondary_bg mini-bar”][us_separator size=”small”][vc_custom_heading text=”Beginners
Classes” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1533254410398{padding-top: 0px !important;}”][vc_row_inner el_class=”content-box”][vc_column_inner css=”.vc_custom_1493267390270{padding-right: 50px !important;padding-left: 50px !important;}”][vc_column_text el_class=”session-involve-content”]

Done with your trial and ready to get started? We encourage our Beginners’ to attend any of our classes Monday to Friday except 5:30am. There you will be assisted by our 2nd Coach to guide you through the daily CrossFit class, putting you on the road to success!

[/vc_column_text][us_separator][us_btn text=”LEARN MORE” link=”url:%2Fcontact%2F|||” color=”secondary” size=”13px” align=”center” icon=”far|info-circle” el_class=”full-width-btn white-text”][/vc_column_inner][/vc_row_inner][us_separator][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1533100390436{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}” el_class=”box”][us_single_image image=”9407″ size=”full” css=”.vc_custom_1534724907650{background-color: #d3d3d3 !important;}”][us_separator size=”small”][vc_custom_heading text=”Step Three” font_container=”tag:h6|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1533105646036{margin-bottom: 0px !important;}” el_class=”subheading highlight_secondary_bg mini-bar”][us_separator size=”small”][vc_custom_heading text=”General
Classes” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1533254415221{padding-top: 0px !important;}”][vc_row_inner el_class=”content-box”][vc_column_inner css=”.vc_custom_1493267390270{padding-right: 50px !important;padding-left: 50px !important;}”][vc_column_text el_class=”session-involve-content”]

Hungry for more? If you have completed the Beginners’ classes or if you’re an experienced CrossFit athlete then you are ready to join ALL of our regular classes. Visit our pricing page for great membership options and call us to get started.

[/vc_column_text][us_separator][us_btn text=”LEARN MORE” link=”url:%2Fpricing%2F|||” color=”secondary” size=”13px” align=”center” icon=”far|info-circle” el_class=”full-width-btn white-text”][/vc_column_inner][/vc_row_inner][us_separator][/vc_column][/vc_row][vc_row content_placement=”middle” columns_type=”boxes” height=”auto” width=”full” color_scheme=”alternate” css=”.vc_custom_1533107381316{border-top-width: 1px !important;border-bottom-width: 1px !important;border-top-color: #dddddd !important;border-top-style: solid !important;border-bottom-color: #dddddd !important;border-bottom-style: solid !important;}”][vc_column width=”1/2″][vc_custom_heading text=”Newcastle’s newest CrossFit facility” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1553849495399{margin-bottom: 0px !important;}” el_class=”subheading highlight_secondary_important”][vc_custom_heading text=”Our Facilities” use_theme_fonts=”yes” css=”.vc_custom_1527139478011{padding-top: 0px !important;}”][vc_column_text el_class=”about-section”]Located at 18 McDougall St, Kotara, our newly fitted CrossFit box Features brand new Again Faster equipment, Concept 2 rowers, Assault bikes, GHDs and 500sqm of training space making us the premier fitness facility in Newcastle. You’ll love training in our facility but you’ll also love our dedicated mobility zone, modern toilets, change rooms and showers to freshen up post workout. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.[/vc_column_text][us_separator size=”small”][us_btn text=”COME IN AND SEE US” link=”url:%2Fcontact%2F|||” color=”secondary” icon=”far|street-view” el_class=”white-text”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1533172262073{background-image: url(https://steelcoastcrossfit.com/wp-content/uploads/2018/08/our-facilities-v3.jpg?id=9208) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][ultimate_modal modal_contain=”ult-youtube” modal_on=”image” btn_img=”id^9198|url^https://steelcoastcrossfit.com/wp-content/uploads/2018/08/play_button-red.png|caption^null|alt^null|title^play_button-red|description^null” overlay_bg_opacity=”80″ img_size=”80″][/ultimate_modal][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Why You’ll Love Training With Us” font_container=”tag:h4|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1533783271270{margin-bottom: 10px !important;}” el_class=”subheading highlight_secondary”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_custom_heading text=”WHAT YOU GET AT STEEL COAST CROSSFIT” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1533256672687{padding-top: 0px !important;}”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][us_separator][vc_row_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Tailored Fitness Programs” title_tag=”h5″ link=”url:%23|||” img=”9203″ el_class=”uppercase_title”]Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.[/us_iconbox][/vc_column_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Specialised Coaching Every Session” title_tag=”h5″ link=”url:%23|||” img=”9204″ el_class=”uppercase_title”]Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at Steel Coast CrossFit, the coaching session is included in all our memberships.[/us_iconbox][/vc_column_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Class Sizes are important to us” title_tag=”h5″ link=”url:%23|||” img=”9215″ el_class=”uppercase_title”]You’re more than a number to us! We want you to get the attention you deserve every session and that’s why all our classes are at the appropriate coach to athlete ratio, meaning we will have more coaches on the gym floor as our class size increases.[/us_iconbox][/vc_column_inner][/vc_row_inner][us_separator][vc_row_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Skill Sessions” title_tag=”h5″ link=”url:%23|||” img=”9216″ el_class=”uppercase_title”]At Steel Coast CrossFit, we take pride in ensuring our athletes are taught the right way building strong foundations from the beginning. Every Month (sometimes more often) we have dedicated skills session for all levels of fitness and capabilities breaking down movements from gymnastics and weightlifting. These classes are run by our head coach Vicki where she gives away all the secrets she’s picked up along the way that helped her to become one of Australia’s national level CrossFit athletes.[/us_iconbox][/vc_column_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Multidisciplinary Functional Training” title_tag=”h5″ link=”url:%23|||” img=”9205″ el_class=”uppercase_title”]Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way. We test often to see where you’re at, our strength and conditioning program is periodised. We program so you can train 6 days per week, should you want to.[/us_iconbox][/vc_column_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Extra Performance Programming” title_tag=”h5″ link=”url:%23|||” img=”9211″ el_class=”uppercase_title”]We realise everyone has different goals, do CrossFit for different reasons. We offer this extra programming for athletes who are wanting to take their training to another level. All athletes are to complete the daily class at prescribed weight and skill to then be able to add the extra training in their time.[/us_iconbox][/vc_column_inner][/vc_row_inner][us_separator][vc_row_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Friendship & Accountability” title_tag=”h5″ link=”url:%23|||” img=”9209″ el_class=”uppercase_title”]At Steel Coast CrossFit, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best![/us_iconbox][/vc_column_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Complimentary Shower Facilities” title_tag=”h5″ link=”url:%23|||” img=”9217″ el_class=”uppercase_title”]All our members have access to showers and change rooms which have complimentary toiletries i.e. shampoo, conditioner and body wash. Our facilities are professional, clean, and are available before and after every session.[/us_iconbox][/vc_column_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Free Online Workout Journal” title_tag=”h5″ link=”url:%23|||” img=”9218″ el_class=”uppercase_title”]Log your workouts and track improvements through our smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.[/us_iconbox][/vc_column_inner][/vc_row_inner][us_separator][vc_row_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][us_iconbox iconpos=”left” size=”55px” title=”Secure Children’s area” title_tag=”h5″ link=”url:%23|||” img=”9441″ el_class=”uppercase_title”]That’s right children ARE more than welcome at steel Coast, we have a secure, clean and safe designated children’s play area. Perfect for your little ones. [/us_iconbox][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_scheme=”primary” us_bg_image=”9221″ us_bg_overlay_color=”rgba(91,91,91,0.81)”][vc_column][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_custom_heading text=”Get Started With Our Intro Trial Today” font_container=”tag:h4|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1553849597781{margin-bottom: 0px !important;}” el_class=”subheading “][vc_custom_heading text=”Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” el_class=”cta_container”][vc_custom_heading text=”Contact Us to Sign Up For Your FREE Intro Trial Today!” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes” el_class=”subheading”][us_separator][us_btn text=”CLAIM MY INTRO TRIAL TODAY” link=”url:%2Fintro-trial%2F|||” size=”” align=”center” icon=”far|angle-double-right” iconpos=”right” el_class=”cta-btn”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row content_placement=”middle” height=”large” gap=”10″ disable_element=”yes”][vc_column width=”1/2″][us_single_image image=”9050″ size=”full” align=”center”][/vc_column][vc_column text_color=”#303030″ width=”1/2″ css=”.vc_custom_1494385417212{margin-right: -20px !important;margin-left: -20px !important;}”][vc_row_inner el_class=”box-with-shadow”][vc_column_inner][us_single_image image=”9378″ size=”full” align=”center” css=”.vc_custom_1533695179550{margin-bottom: 10px !important;}”][vc_custom_heading text=”10 Proven Strategies” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1527142465742{margin-bottom: 0px !important;padding-top: 0px !important;}”][vc_custom_heading text=”to losing weight fast and keep it off!” font_container=”tag:h4|text_align:center|line_height:1″ use_theme_fonts=”yes” el_class=”subheading highlight_secondary_important”][vc_column_text]

In this FREE guide our expert coaches reveal 10 Proven Strategies
ANYONE looking to lose weight can follow to lose weight and keep it off.

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100% Privacy Guarenteed!

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=”large” color_scheme=”alternate” css=”.vc_custom_1533193927751{border-top-width: 1px !important;border-bottom-width: 1px !important;border-top-color: #dddddd !important;border-top-style: solid !important;border-bottom-color: #dddddd !important;border-bottom-style: solid !important;}”][vc_column][vc_custom_heading text=”Making A Difference In The Lives Of Everyday People” font_container=”tag:h4|text_align:center|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1533783240651{margin-bottom: 10px !important;}” el_class=”subheading highlight_secondary_important”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_custom_heading text=”SUCCESS STORIES
FROM OUR MEMBERS” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1533783221492{padding-top: 0px !important;}”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][us_separator size=”large”][us_grid post_type=”us_testimonial” type=”carousel” columns=”3″ items_gap=”1rem” items_quantity=”” items_layout=”9031″ breakpoint_1_autoplay=”1″ breakpoint_2_autoplay=”1″ breakpoint_3_autoplay=”1″][us_separator size=”large”][us_btn text=”SEE MORE TESTIMONIALS” link=”url:%2Fsuccess-stories%2F|||” color=”secondary” size=”” align=”center” icon=”far|comments” iconpos=”right” el_class=”white-text”][/vc_column][/vc_row][vc_row content_placement=”middle”][vc_column][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][vc_custom_heading text=”Fitness Tips From Our Expert Coaches” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1533599252507{margin-bottom: 0px !important;}” el_class=”subheading highlight_secondary_important”][vc_custom_heading text=”The Coaches Corner” use_theme_fonts=”yes” css=”.vc_custom_1527143845410{padding-top: 0px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][us_btn text=”READ ALL BLOG POSTS” link=”url:%2Fblog%2F|||” align=”right” icon=”far|angle-right” iconpos=”right”][/vc_column_inner][/vc_row_inner][us_separator size=”large”][us_grid columns=”3″ items_quantity=”3″ items_layout=”blog_cards”][/vc_column][/vc_row]